I am a transformational therapist. I am the author of five books: "Liberation", "Liberation. The second book", "Me and You. Anatomy of Relationships", "Psychosomatics", "The Art of Self-Awareness". The book "Liberation" has been translated and published in English. I help people get rid of anxiety, intrusive thoughts, various fears and panic attacks, etc.
I believe… no, believe is not even the right word. I am convinced that any of our physical symptoms arise from an unresolved psychological problem, or a symptom is already a solution to an unresolved psychological problem. Yes, painful, yes unpleasant, but it solves what you don’t want to look at emotionally. Psychosomatics is my sweet treat, which I have been passionate about for the last 8 years. That is why I created a school that I called the School of Self-Awareness (first name), then renamed it the Ilutas Repule School of Psychosomatics, which has collected the most working tools so that each person can become the master of their own life and body. Those who are ready to learn the truth about themselves and are ready to become free in their expression – you will be on the way with me. If you are tired of searching outside, then come to my school and look at the entire arsenal of courses that help you get to the root.
A symptom is not a malfunction, but a special message to the person themselves. I help uncover the meaning of a symptom — behind pain, anxiety, and flare-ups. I am convinced: nothing appears in the body without reason. Every symptom, failure, or problem in a person’s life is a story. And like any story, it has its own logic, sequence of events, and most importantly — meaning.
Over the years of practice, I have developed tools that combine psychoanalysis, my personal life experience, deep emotional reflection, and gentle, attentive observation. I called this method PSY3.0. It is not about fighting the symptom. It is about meeting yourself. About reading the language of the body, through which it tells you what was once unheard.
PSY3.0 represents three situations that have formed your problem/symptom. And I know how to find them.
Important: your path is determined not by a diagnosis, but by the story behind it. A diagnosis is just a label, a professional agreement, a name for a group of symptoms. Behind it may lie many different scenarios. At least three. Your personal history — your personal story — is the key.
A symptom is like a stage performance. My task is to help you understand what exactly is happening on that stage, who is participating in this play, and why?
Each PSY3.0 therapy helps restore the lost thread of the story told by a symptom or a life setback. PSY3.0 helps you understand why the body and emotions act the way they do and what all of this is trying to tell you.
When facing a symptom — pain, weakness, numbness, inflammation, disorder — you can treat it as an enemy. Or — as a message. I offer the second path. To “decode” this message, medical knowledge is not required. On the contrary — sometimes it interferes. What we need is a different approach: sensitive, creative, investigative. And if at some point it becomes difficult, you feel confused or don’t understand how to continue — know that you are not alone. Exactly for this reason, so that you succeed, I created something more. Over many years. My personal practice, in which I help people see the causes and roots of their problems.
These are audio and video therapies where step by step we explore your personal biography and gather your story. And most importantly — you will have the opportunity to share your story in video or audio format, where I will help you see the depth of this story and YOUR path toward better well-being. This is called PSY3.0: Immersion.
This APPROACH has already helped many people see their path to recovery. Through story — to the body. Through image — to feelings. Through awareness — to freedom.
For several years I have been looking for answers to the question - how to become free in my expressions? Digging through the huge range offered by different branches of psychology. Different directions of typologies, but I did not find the answers. Everyone offered something, but none of it worked for me. And then I decided to create my own technologies and products where I share techniques that work and deliver results.
I created my own self-improvement system, which is recognized on the Internet as the Ilutas Repule Psychosomatic School (formerly the School of Self-Awareness). In my work, I use tools that are based on the laws of nature - development of instincts, unblocking of emotions and reviews of beliefs and their change, gender, pregnancy period, birth, first years of life and his life today. And these are not simple conversations, but technologies through which a person experiences various states. Working out my own psychological problems, I turned my pain into my life's work - helping other people get rid of painful and uncomfortable feelings. I have already conducted more than 8,000 individual therapies in working with various discomfort states.
I am constantly learning, acquiring new knowledge and new tools to make my practice even better, and I myself constantly go to supervisions and personal therapy, in this way I can provide even better quality help to the people who come to me.
I was born in a small town located 250 km from Riga. Until the age of 15, I lived in various rural areas, after finishing primary school I moved to Riga. My life changed drastically when I went to work abroad at the age of 27. I have been living in England for 14 years. My native language is Latvian, but besides that, I speak English and Russian fluently. When working with people, I feel like a fish in water, although I got there through long experience and practice. I have collected and formed my knowledge chest over several years, in constant work with myself, searching for answers to internal questions. What I am passing on to you is the final product of what I have devoted several years of my life to.
Already in childhood I noticed that I have an incredibly high sensitivity to people's emotions. I felt people, observed their mood changes. No, I don't treat people with a look or with conversations - I just feel them. I don't even have any supernatural abilities, I just know how to feel people. This peculiarity made me think that nature didn't give it to me just like that, but for something that is connected with my life mission.
In order to understand myself, I became interested in the psychological causes of diseases. The disease ceased to be something mysterious and uncontrollable for me, which appears "out of nowhere" and flows as it pleases. Every disease has its own cause - it is a chain of our experiences, which we often do not realize, but which leads us to the fact that sooner or later the disease will manifest itself. That's how I became a specialist in the "Healing through memory" methodology, which I learned from Professor Gilbert Reno.
My answer is very simple - because I can, I want to and I really like it. I manage it effortlessly, and I cannot imagine my life without reading books, without improving myself, without accumulating knowledge and passing it on to others. I can't imagine my life without working with my clients, without working with myself. This is one area in which my interest has never waned. This is a field where I can operate 24 hours a day and I don't need holidays or vacations. I just love what I do.
I realized that I needed to learn psychotherapy to help people change in ways they choose. I have to start dealing professionally with what from the beginning was a search for answers to my inner questions. In order to be able to share my knowledge with other people, I had the idea of creating an online course and I started it in November 2014. It was my very first experience performing in front of a large audience (in a virtual space). Today I conduct classes/webinars and individual therapies online. Therapies take place via Skype (FB messenger). The results are independent of the therapy format, but of the tools used by the therapist.
I am happy because I have found my life's work. I realized that all my life experiences helped me to open myself up - I went where I needed to go. I walked to find the MEANING of my LIFE and I continue to stay faithful to this path. Now my main rule of life is honesty, because everything starts from it. Honesty in every cell of my body and consciousness. I am glad that right now, at this minute, our paths have crossed. Whether it's just for a moment or for a longer time - it makes me happy.
